The typical image of ballerinas is of agile dancers in shiny pink slippers. An American company began offering brown-toned slippers last year, and last month, Britain’s oldest ballet apparel supplier began offering shoes made to better match the skin color of nonwhite dancers. VOA correspondent Mariama Diallo reports.
…

From: MeNeedIt

Japan’s Prime Minister Shinzo Abe called Monday for a new public works spending program to stimulate the economy amid growing concerns about global risks. 

The spending, which is expected in the first half of next fiscal year starting in April, will focus on strengthening infrastructure to withstand earthquakes and frequent flooding, according to a presentation made at the Council on Economic and Fiscal Policy (CEFP). 

Some of Japan’s top government advisers also called for stimulus to offset a decline in consumption expected after an increase in the nationwide sales tax in October next year. 

The rush to approve public works spending and other measures to support consumption highlights growing concern among policymakers about the economy. 

“The prime minister asked me to take firm measures to ensure that our economic recovery continues,” Economy Minister Toshimitsu Motegi said at the end of the CEFP meeting. “He also said the public works spending program expected at the end of this year should be compiled with this point in mind.” 

Japan’s economy is forecast to contract in July-September, and a recent slump in machinery orders suggests any rebound in the following quarters is likely to be weak if exports and business investment lose momentum. 

Government ministers will compile a preliminary public works plan by the end of this month and then submit a final version of the plan by year’s end, according to documents used at the CEFP meeting. 

Urgent matter

Members of the CEFP did not say how large the spending program should be or how the government should fund the package. At the meeting, Abe said compiling the package has become an urgent matter, according to a government official. 

Japan’s government is considering a 10 trillion-yen ($87.77 billion) stimulus package to offset the impact of a sales tax hike next year, sources told Reuters last week, as concerns about consumer spending and the global economy grow. 

Increasing spending on public works started to gain support after a strong earthquake in September caused a blackout in the northern island of Hokkaido and a series of typhoons damaged transport infrastructure in western Japan. 

The advisers on the CEFP are academics and business leaders who are considered close to Abe, so their recommendations often influence policy decisions. 

The CEFP met earlier Monday to debate consumer prices and fiscal policy, which is where the advisers made their recommendations. 

The advisers did not lay out the specific steps the government should take to stimulate consumption, but government officials have previously said they are considering shopping vouchers for low-income earners and more spending on public works. 

The nationwide sales tax is scheduled to rise to 10 percent in October 2019 from 8 percent currently. The government already plans to exempt food and some daily goods from the tax hike to soften the blow, but there is still a lot of concern that the tax hike will wreck consumer spending and sentiment. The economy was tipped into a recession the last time the tax was raised in 2014. 

Advisers at the CEFP meeting also threw their support behind the government’s plan to encourage mobile phone carriers to lower smartphone fees, saying they hoped the move would increase households’ disposable incomes. 
…

From: MeNeedIt

Japan’s Prime Minister Shinzo Abe called Monday for a new public works spending program to stimulate the economy amid growing concerns about global risks. 

The spending, which is expected in the first half of next fiscal year starting in April, will focus on strengthening infrastructure to withstand earthquakes and frequent flooding, according to a presentation made at the Council on Economic and Fiscal Policy (CEFP). 

Some of Japan’s top government advisers also called for stimulus to offset a decline in consumption expected after an increase in the nationwide sales tax in October next year. 

The rush to approve public works spending and other measures to support consumption highlights growing concern among policymakers about the economy. 

“The prime minister asked me to take firm measures to ensure that our economic recovery continues,” Economy Minister Toshimitsu Motegi said at the end of the CEFP meeting. “He also said the public works spending program expected at the end of this year should be compiled with this point in mind.” 

Japan’s economy is forecast to contract in July-September, and a recent slump in machinery orders suggests any rebound in the following quarters is likely to be weak if exports and business investment lose momentum. 

Government ministers will compile a preliminary public works plan by the end of this month and then submit a final version of the plan by year’s end, according to documents used at the CEFP meeting. 

Urgent matter

Members of the CEFP did not say how large the spending program should be or how the government should fund the package. At the meeting, Abe said compiling the package has become an urgent matter, according to a government official. 

Japan’s government is considering a 10 trillion-yen ($87.77 billion) stimulus package to offset the impact of a sales tax hike next year, sources told Reuters last week, as concerns about consumer spending and the global economy grow. 

Increasing spending on public works started to gain support after a strong earthquake in September caused a blackout in the northern island of Hokkaido and a series of typhoons damaged transport infrastructure in western Japan. 

The advisers on the CEFP are academics and business leaders who are considered close to Abe, so their recommendations often influence policy decisions. 

The CEFP met earlier Monday to debate consumer prices and fiscal policy, which is where the advisers made their recommendations. 

The advisers did not lay out the specific steps the government should take to stimulate consumption, but government officials have previously said they are considering shopping vouchers for low-income earners and more spending on public works. 

The nationwide sales tax is scheduled to rise to 10 percent in October 2019 from 8 percent currently. The government already plans to exempt food and some daily goods from the tax hike to soften the blow, but there is still a lot of concern that the tax hike will wreck consumer spending and sentiment. The economy was tipped into a recession the last time the tax was raised in 2014. 

Advisers at the CEFP meeting also threw their support behind the government’s plan to encourage mobile phone carriers to lower smartphone fees, saying they hoped the move would increase households’ disposable incomes. 
…

From: MeNeedIt

The wizards in the world of Harry Potter made regular use of dragon’s blood, mandrake root and devil’s snare for potions and spells. In the real world, healers and midwives also used creepy-named plants for medicinal purposes, and they didn’t need to visit Hogwarts to get them. They could be purchased at an ordinary apothecary (a pharmacy or drugstore).

Today, one of the best preserved apothecaries in the United States has been turned into a museum in historic Alexandria, Virginia, and provides a fascinating glimpse of medicines before the days of antibiotics and modern drugs.

For more than 140 years, from 1792 to 1933, the family-owned Stabler-Leadbeater Apothecary served customers with an amazing assortment of medicines. When the shop closed down, the new owner kept it just the way it was and turned it into a museum.

The apothecary usually provided remedies “for minor ailments, rashes, the flu, or a headache,” explained Lauren Gleason, manager of the museum.

Curator Callie Stapp oversees the intriguing collection of thousands of objects, most in excellent condition. They include weighing scales, weird bloodletting tools, and cobalt glass bottles that stored poisonous liquids.

“The apothecary is so much the same that if the owners were still alive today they would feel at home in it,” she said.

Famous patrons

The shop serviced famous clients, including President George Washington and his wife Martha, who had items delivered to their nearby Mount Vernon estate. The museum even has a note written by Mrs. Washington, requesting the delivery of castor oil, which was used as a laxative.

Like a modern drugstore, the apothecary sold more than medicine.

 “Lots of other chemicals like paints, dyes and perfumes, would have been made and sold here,” said Gleason. But “other items like sewing machines, pens, razors and baby bottles were sold here as well.”

The store’s original gleaming white shelves hold dozens of clear hand-blown glass bottles for liquids, labeled in gold leaf.

“These bottles have probably been part of this pharmacy’s collection since the 1850s,” Gleason explained. “The various concoctions helped with things like coughing, an upset stomach and kidney disease.”

Remnants of the past

A number of the bottles have traces of residue from the ingredients. Others, amazingly, still contain liquids that go back decades, including cinnamon for nausea, iodine, an antiseptic, and opium, which is derived from the poppy flower.

“Opium was a very effective pain killer, and it would often be used to treat the flu or dysentery,” Gleason said. “And it would have even been used to treat depression, though we know today it would not have been helpful.”

A dimly-lit upstairs room looks like something out of a Harry Potter movie, with its old wooden boxes and drawers for storing herbs and other botanicals.

Dragon’s Blood is hand-written on one of the drawers. It supposedly comes from dragons and is used to make potions in the wizardly world. But Dragon’s Blood actually comes from a tree whose red resin was mostly used as varnish.

Straight out of Harry Potter

A container marked aconite, once held a topical pain reliever that is poisonous to eat. But in the Potter series, the plant, also called wolfsbane, helps control violence by werewolves during their full moon transformations.

“So if you’re having werewolf trouble, it will get you through to the next full moon,” remarked tour guide Jim Williams with a smile. “But the practical use was for gout and joint pain.”

Dried wild carrot tops were once used as an anti-inflammatory. Stapp carefully opens a sticky drawer that is stuffed with them. “They look surprisingly the same way as when they were packaged many years ago,” she said.

What’s old is new again

Visitor Christine Zapata from California said she was intrigued by the variety of plants, including cannabis, the marijuana plant.

“Herbs and plant-based medicine are coming back now, so it was most interesting for me since I work in the cannabis industry.”

Williams pointed out a timeworn box that used to contain bottles of Coca-Cola. The original drink was first marketed in the late 1800’s, not as a beverage, but as medicine that could cure a number of ailments. The problem was it could also be addictive.

“On the box it says ‘for exhaustion and headache.’ That’s when coke still had the cocaine in it,” he noted.

While some medicines were discarded after it was known they were toxic, we still rely on others found in the apothecary for today’s modern remedies.
…

From: MeNeedIt

The wizards in the world of Harry Potter made regular use of dragon’s blood, mandrake root and devil’s snare for potions and spells. In the real world, healers and midwives also used creepy-named plants for medicinal purposes, and they didn’t need to visit Hogwarts to get them. They could be purchased at an ordinary apothecary (a pharmacy or drugstore).

Today, one of the best preserved apothecaries in the United States has been turned into a museum in historic Alexandria, Virginia, and provides a fascinating glimpse of medicines before the days of antibiotics and modern drugs.

For more than 140 years, from 1792 to 1933, the family-owned Stabler-Leadbeater Apothecary served customers with an amazing assortment of medicines. When the shop closed down, the new owner kept it just the way it was and turned it into a museum.

The apothecary usually provided remedies “for minor ailments, rashes, the flu, or a headache,” explained Lauren Gleason, manager of the museum.

Curator Callie Stapp oversees the intriguing collection of thousands of objects, most in excellent condition. They include weighing scales, weird bloodletting tools, and cobalt glass bottles that stored poisonous liquids.

“The apothecary is so much the same that if the owners were still alive today they would feel at home in it,” she said.

Famous patrons

The shop serviced famous clients, including President George Washington and his wife Martha, who had items delivered to their nearby Mount Vernon estate. The museum even has a note written by Mrs. Washington, requesting the delivery of castor oil, which was used as a laxative.

Like a modern drugstore, the apothecary sold more than medicine.

 “Lots of other chemicals like paints, dyes and perfumes, would have been made and sold here,” said Gleason. But “other items like sewing machines, pens, razors and baby bottles were sold here as well.”

The store’s original gleaming white shelves hold dozens of clear hand-blown glass bottles for liquids, labeled in gold leaf.

“These bottles have probably been part of this pharmacy’s collection since the 1850s,” Gleason explained. “The various concoctions helped with things like coughing, an upset stomach and kidney disease.”

Remnants of the past

A number of the bottles have traces of residue from the ingredients. Others, amazingly, still contain liquids that go back decades, including cinnamon for nausea, iodine, an antiseptic, and opium, which is derived from the poppy flower.

“Opium was a very effective pain killer, and it would often be used to treat the flu or dysentery,” Gleason said. “And it would have even been used to treat depression, though we know today it would not have been helpful.”

A dimly-lit upstairs room looks like something out of a Harry Potter movie, with its old wooden boxes and drawers for storing herbs and other botanicals.

Dragon’s Blood is hand-written on one of the drawers. It supposedly comes from dragons and is used to make potions in the wizardly world. But Dragon’s Blood actually comes from a tree whose red resin was mostly used as varnish.

Straight out of Harry Potter

A container marked aconite, once held a topical pain reliever that is poisonous to eat. But in the Potter series, the plant, also called wolfsbane, helps control violence by werewolves during their full moon transformations.

“So if you’re having werewolf trouble, it will get you through to the next full moon,” remarked tour guide Jim Williams with a smile. “But the practical use was for gout and joint pain.”

Dried wild carrot tops were once used as an anti-inflammatory. Stapp carefully opens a sticky drawer that is stuffed with them. “They look surprisingly the same way as when they were packaged many years ago,” she said.

What’s old is new again

Visitor Christine Zapata from California said she was intrigued by the variety of plants, including cannabis, the marijuana plant.

“Herbs and plant-based medicine are coming back now, so it was most interesting for me since I work in the cannabis industry.”

Williams pointed out a timeworn box that used to contain bottles of Coca-Cola. The original drink was first marketed in the late 1800’s, not as a beverage, but as medicine that could cure a number of ailments. The problem was it could also be addictive.

“On the box it says ‘for exhaustion and headache.’ That’s when coke still had the cocaine in it,” he noted.

While some medicines were discarded after it was known they were toxic, we still rely on others found in the apothecary for today’s modern remedies.
…

From: MeNeedIt

Dragon’s blood, mandrake root and devil’s snare were used for potions and spells in the Harry Potter series. But in real life, the creepy-named plants were used for medicinal purposes and could be purchased at an apothecary, also known as a pharmacy. Today, one of the best preserved apothecaries in the United States has been turned into a small museum in historic Alexandria, Virginia. Deborah Block reports.
…

From: MeNeedIt

Dragon’s blood, mandrake root and devil’s snare were used for potions and spells in the Harry Potter series. But in real life, the creepy-named plants were used for medicinal purposes and could be purchased at an apothecary, also known as a pharmacy. Today, one of the best preserved apothecaries in the United States has been turned into a small museum in historic Alexandria, Virginia. Deborah Block reports.
…

From: MeNeedIt

University of Pennsylvania researchers say that for the first time they have linked social media use to increases in depression and loneliness.

The idea that social media is anything but social when it comes to mental health has been talked about for years, but not many studies have managed to actually link the two.

To do that, Penn researchers, led by psychologist Melissa Hunt, designed a study that focused on Facebook, Snapchat and Instagram.

The results were published in the November issue of the Journal of Social and Clinical Psychology.

How study worked

The study was conducted with 143 participants, who before they began, completed a mood survey and sent along photos of their battery screens, showing how often they were using their phones to access social media.

“We set out to do a much more comprehensive, rigorous study that was also more ecologically valid,” Hunt said. That term, ecologically valid, means that the research attempts to mimic real life.

The study divided the participants into two groups: The first group was allowed to maintain their normal social media habits. The other, the control group, was restricted to 10 minutes per day on each of the three platforms: Facebook, Snapchat and Instagram.

The restrictions were put in place for three weeks and then the participants returned and were tested for outcomes such as fear of missing out (FOMO), anxiety, depression and loneliness.

​Results of study

The results showed a very clear link between social media use and increased levels of depression and loneliness.

“Using less social media than you normally would leads to significant decreases in both depression and loneliness,” Hunt said. “These effects are particularly pronounced for folks who were more depressed when they came into the study.”

She calls her findings the “grand irony” of social media.

What is it about social media that’s just so depressing?

Hunt says that it’s two major things. The first is that social media invites what Hunt calls “downward social comparison.” When you’re online, it can sometimes seem that “everyone else is cooler and having more fun and included in more things and you’re left out,” she said. And that’s just generally demoralizing.

The second factor is a bit more nuanced. 

“Time is a zero-sum game,” Hunt told VOA. “Every minute you spend online is a minute you are not doing your work or not meeting a friend for dinner or having a deep conversation with your roommate.”

And these real life activities are the ones that can bolster self-esteem and self worth, Hunt said.

What to learn

So what’s the takeaway?

People are on their devices, and that’s not going to change, she said. But as in life, a bit of moderation goes a long way. 

“In general, I would say, put your phone down and be with the people in your life,” she added.

Hunt pointed out a few caveats to the study. First, it was done exclusively with 18- to 22-year-olds, and it is unclear if the depressing effects of social media will cross generational lines to older or younger people, Hunt said. But she expects her results should generalize at least for people through the age of 30.

Hunt says she is now beginning a study to gauge the emotional impact of dating apps.
…

From: MeNeedIt

University of Pennsylvania researchers say that for the first time they have linked social media use to increases in depression and loneliness.

The idea that social media is anything but social when it comes to mental health has been talked about for years, but not many studies have managed to actually link the two.

To do that, Penn researchers, led by psychologist Melissa Hunt, designed a study that focused on Facebook, Snapchat and Instagram.

The results were published in the November issue of the Journal of Social and Clinical Psychology.

How study worked

The study was conducted with 143 participants, who before they began, completed a mood survey and sent along photos of their battery screens, showing how often they were using their phones to access social media.

“We set out to do a much more comprehensive, rigorous study that was also more ecologically valid,” Hunt said. That term, ecologically valid, means that the research attempts to mimic real life.

The study divided the participants into two groups: The first group was allowed to maintain their normal social media habits. The other, the control group, was restricted to 10 minutes per day on each of the three platforms: Facebook, Snapchat and Instagram.

The restrictions were put in place for three weeks and then the participants returned and were tested for outcomes such as fear of missing out (FOMO), anxiety, depression and loneliness.

​Results of study

The results showed a very clear link between social media use and increased levels of depression and loneliness.

“Using less social media than you normally would leads to significant decreases in both depression and loneliness,” Hunt said. “These effects are particularly pronounced for folks who were more depressed when they came into the study.”

She calls her findings the “grand irony” of social media.

What is it about social media that’s just so depressing?

Hunt says that it’s two major things. The first is that social media invites what Hunt calls “downward social comparison.” When you’re online, it can sometimes seem that “everyone else is cooler and having more fun and included in more things and you’re left out,” she said. And that’s just generally demoralizing.

The second factor is a bit more nuanced. 

“Time is a zero-sum game,” Hunt told VOA. “Every minute you spend online is a minute you are not doing your work or not meeting a friend for dinner or having a deep conversation with your roommate.”

And these real life activities are the ones that can bolster self-esteem and self worth, Hunt said.

What to learn

So what’s the takeaway?

People are on their devices, and that’s not going to change, she said. But as in life, a bit of moderation goes a long way. 

“In general, I would say, put your phone down and be with the people in your life,” she added.

Hunt pointed out a few caveats to the study. First, it was done exclusively with 18- to 22-year-olds, and it is unclear if the depressing effects of social media will cross generational lines to older or younger people, Hunt said. But she expects her results should generalize at least for people through the age of 30.

Hunt says she is now beginning a study to gauge the emotional impact of dating apps.
…

From: MeNeedIt

It is almost mid-November, and the fall leaves are finally showing off their beautiful colors in the Washington area and elsewhere on the U.S. East Coast. With higher than average temperatures in September and October in Washington, it took longer for the brilliant shades of red, yellow and orange to come out. This year the trees are putting on quite a display, as VOA’s Deborah Block shows us.
…

From: MeNeedIt

It is almost mid-November, and the fall leaves are finally showing off their beautiful colors in the Washington area and elsewhere on the U.S. East Coast. With higher than average temperatures in September and October in Washington, it took longer for the brilliant shades of red, yellow and orange to come out. This year the trees are putting on quite a display, as VOA’s Deborah Block shows us.
…

From: MeNeedIt

Conversion therapy and social exile for being gay is the subject of two award-winning independent films this season. “The Happy Prince” by Rupert Everett and “Boy Erased” by Joel Edgerton are based on real life stories of gay men treated as pariahs by their communities. VOA’s Penelope Poulou spoke with the filmmakers and authors of the stories about the challenges gays and lesbians continue to face.
…

From: MeNeedIt